Archive for the ‘Contrarian Health’ Category

Trident chewing gum can cut your risk of heart disease

Certain sugarless gums kill mouth bacteria. Plaque caused by excess bacteria in your mouth causes gum disease, and more than 17% of people older than 65 have gum disease. Worse, people with gum disease are three times more likely to have a heart attack than those without it.

Chewing sugarless gum with xylitol is a simple way to cut your risk. Xylitol is a sweetener that suppresses mouth bacteria. One of the most popular sugarless gum brands with xylitol is Trident (another is the European gum brand Stimorol).

But keep the gum away from Fido. Xylitol is toxic to dogs and can cause acute liver failure.

Source : Dr. David Eifrig in Retirement Millionaire:

Fats that help you lose fat

fats you must eat to lose fat

fats you must eat to lose fat

“Youth In A Bottle” on Grocery Store Shelves !

In Italy olive oil always has been an integral part of the culture. But Italians also have long known of its health benefits and healing properties. Whether the problem is a case of sunburn, persistent earaches, or dry hair, Italians traditionally have turned to olive oil.

Now, new research highlighting the healing qualities of extra virgin olive oil not only confirms these uses but also reveals even more beneficial effects from its use.

Whether a malady is heart disease, diabetes, digestion, or age-related deterioration, olive oil has been shown to be beneficial in its prevention and treatment :

  • Lower your risk of heart disease and cancer
  • Enhance your immune system
  • Lower cholestrol and blood pressure
  • Lose weight
  • Prevent cancer
  • Stave off diabetes
  • Fight fat
  • Help turn back the clock on aging
  • Add years to your life
  • Fight infections
  • Soothe inflammation
  • Ward off arthritis
  • Stop pain
  • Deter memory loss
  • Help beat osteoporosis

One tablespoon of olive oil has the power to wipe out the cholesterol-raising effects of two eggs. You can take years off your biological age by changing your diet and lifestyle — and olive oil can play a vital role.

Olive oil also is considered one of the most popular folk remedies, playing a key role and including :

  • Beating bladder infections
  • Helping heal skin burns naturally
  • Curing coughs
  • Easing constipation
  • Curing dandruff
  • Relieving diaper rash

Olive oil has been praised by leading health experts as one of Mother Nature’s most healthful fats. And now, olive oil is making news worldwide and is here to stay in homes, restaurants, and even fast-food chains!

People from all walks of life, including some olive oil pioneers and contemporary medical experts, believe olive oil helps fight body fat, keeps blood pressure down, and combats heart disease. It’s also known to help relieve colds and maintain healthy skin.

Research finds olive oil contains antioxidants similar to those found in tea and red wine that fight heart disease, including LDL cholesterol’s ability to clog arteries.

Olive oil is like “virtual youth in a bottle.”

Keeping abreast of the mammogram industry

“More death by medicine….. for the past 20 years (closer to 30), nearly everything we have come to accept as beneficial to our health or possibly “life saving” or as “preventive” has turned out to be nothing short of witchcraft. Then we find out 20 years later that the FDA and/or the medical books were wrong. Yet, nothing is ever done about it. It just gets swept under the rug. …. Seriously, I don’t know anyone who sees a doctor that actually improves their health. They get put on meds and you see an immediate decline in their health. When you point this out to them they get mad at you.” (from the comments section to the article at the link below)

New analysis finds mammograms only occasionally save lives

Continue To Avoid Any Type Of Dental Metal In Your Mouth

Take A Bite Out Your Dentists Hide

Hold out for finding a dentist that uses metal-free zirconia implants which have been used in Europe and South America for a while now.

Traditional metal dental implants and fillings release metal ions into your mouth 24 hours a day. This chronic exposure may trigger inflammation, allergies, and autoimmune disease in susceptible individuals. They are a precursor to disease.

Cases of intolerance to metal implants, even the newer ones made of titanium, have been reported. The removal of any incompatible dental material has resulted in reduced metal sensitivity and long-term health improvement in the majority of patients.

Zirconia is a New Alternative to Titanium Implants

In recent years, high-strength ceramic implants have become attractive alternatives to titanium implants, and some current research has focused on the viability of materials such as zirconia (the dioxide of zirconium, a metal close to titanium on the periodic table).

Metal-free zirconia implants have been used in Europe and South America for years, but they have only recently become available in the U.S.

Zirconia implants are highly biocompatible to the human body and exhibit minimum ion release compared to metallic implants.

Moreover, zirconia ceramics have been successfully used in orthopedic surgery to manufacture ball heads for total hip replacements.

Given that titanium dental implants can induce metal sensitivity, inflammation, autoimmunity, and malignant tumors, while zirconia implants are metal-free but just as durable, why invite chronic metal exposure?

Your body would surely benefit from choosing the biocompatible, ceramic dental implant over the standard, titanium metal implant.

Click here for the full article.

Taking Control Of Your Health

More government involvement doesn’t hold the answer to the health care crisis. What is needed is more personal involvement — your personal involvement — in the form of a commitment to your own health.

If you carefully follow some basic health principles — simple things like exercising, eating whole foods, sleeping enough, getting sun exposure, reducing stress in your life, and nurturing personal relationships — you will drastically reduce your need for conventional medical care.

You could also carefully analyze newer health insurance options such as HRAs and HSAs if you live in the United States. The basic concept here is to provide protection against medical catastrophes, but to have a high deductible to lower your costs. If you stay healthy, the premium savings would more than pay for the higher deductible — IF you ever need it.

And that is really the bottom line.

As drug sales are now dwindling due to a depressed economy, you and your children are likely to be bombarded with increasingly aggressive pharmaceutical direct-to-consumer advertising, and lobbying for more forced drugging and mandatory vaccinations.

Don’t fall for the scare tactics and disease mongering! And don’t believe the fairy tale that taking a pill with a laundry list of side effects will somehow make you feel as glowing and wonderful as the well-paid actors in the commercial.

The more you take responsibility for your own health — in the form of nurturing your body to prevent disease — the less you need to rely on the “disease care” that passes for health care in the United States in the first place.

Source: mercola.com

Adults leave shirts on for the latest vaccinations

Vaccines have hit a bump in the road in recent years. The once minimal resistance to pediatric vaccinations has become more vocal and widespread. Parents groups, autism groups, and other right-headed doctors like me are stepping up and saying “no” to vaccinations.

So now, like an opportunistic infection, the vaccination pushers are seeking another host body to feed on. A new “sobering” report released by the Centers for Disease Control (CDC) claims that too few adults are getting inoculated. “We really need to get beyond the mentality that vaccines are for kids,” said the CDC’s Dr. Anne Schuchat. “Vaccines are for everybody.”

Yeah, right.

There are relatively new vaccines that are alleged to protect against shingles, cervical cancer, and whooping cough, but the CDC seems to think that these cure-alls are being underused. According to the study, only 2 percent of the Americans over age 60 have been inoculated against shingles with Zostavax in the first year it’s been on the market. There are two whooping cough boosters – Adacel and Boostrix – yet only 2 percent of adults between 18 and 64 have opted to get the shot. Gardasil, which fights the human papillomavirus (HPV) – an STD that can cause cervical cancer – has been more successful than the others with 10 percent of women between ages 18 and 26 receiving the shot … but the CDC seems to be implying that this isn’t enough.

Schuchat says the CDC “obviously has more work to do” when it comes to spreading the word about these vaccines.

If you ask me, this study has the foul stink of Big Pharma about it.

These vaccines all carry a hefty price tag. The shingles inoculation will set you back $150. The HPV series of shots totals $300. Insurance? Well, as you know coverage varies greatly. And as a culture, we seem to only be gung ho about medical procedures that don’t cost us money out of pocket.

I’m absolutely loving this study – it shows that Big Pharma is taking it on the chin financially – they have these expensive inoculations that just can’t get any traction. Of course, Big Pharma’s got one helluva financial chin, and I’m not under the illusion that this will be a crippling blow. But I’m glad to see that much of the population hasn’t bought into their nonsense. And while I don’t believe that people are avoiding these vaccinations for the reasons that I think they should – primarily because they’re unnecessary, unproven, and potentially dangerous – I’m still happy that they’re staying away.

Of these three vaccines, only Gardasil has the benefit of both an expensive ad campaign and its alleged defense against the dreaded “C” word to help spread the word. But as I’ve said before, you don’t need a vaccination to protect against HPV – you just need to keep your pants on. Let’s be honest: you get HPV when you sleep around, not by walking down the street minding your own business.

As for shingles and whooping cough, these conditions just aren’t common enough to be top of mind in the U.S. The incidence of shingles worldwide is only about three per thousand among healthy adults (a bit higher for those over 65). Whooping cough can be deadly in childhood, but this is largely a disease of the Third World – in the U.S. there’s an average of only about 157 cases per 100,000 people – and 93% of these cases occurred in those under age 10.

So I ask you this: why is anyone surprised that the number of people opting for these vaccines is so low? In fact, it’s a little like getting vaccinated against getting hit by a bus falling out of the sky. Who in their right might would rush right out to the doctor to get a shot – an expensive shot – to defend themselves against a disease they’ll likely never contract in the first place?

Maybe I give Big Pharma too much credit for being evil geniuses … well, at least the “genius” part. I’m sure that they goosed the CDC to help spread the word about all the vaccination goodness the American public is missing out on, but it seems so silly to me. They’ve got to be kidding themselves if they think that some of the obscure vaccinations will catch on among adults. The scare tactics of Merck’s Gardasil campaign give it the best chance to grow in popularity (get this shot or you’re at more risk for cervical cancer!!). But if you ask me the others are doomed. No one likes to get shots, and it’s not like people are going to seek them out at great expense for uncommon ailments.

As I said – people aren’t ducking these inoculations for the reasons that I think they should. But when people say no to vaccinations, I don’t care what their motivation is – it’s still the right decision to keep your sleeves down at all times whenever someone comes around with a needle.

Vaccinating you against inane inoculations,

William Campbell Douglass II, M.D.

Adults leave their shirts on for the latest vaccinations

Vaccines have hit a bump in the road in recent years. The once minimal resistance to pediatric vaccinations has become more vocal and widespread. Parents groups, autism groups, and other right-headed doctors like me are stepping up and saying “no” to vaccinations.

So now, like an opportunistic infection, the vaccination pushers are seeking another host body to feed on. A new “sobering” report released by the Centers for Disease Control (CDC) claims that too few adults are getting inoculated. “We really need to get beyond the mentality that vaccines are for kids,” said the CDC’s Dr. Anne Schuchat. “Vaccines are for everybody.”

Yeah, right.

There are relatively new vaccines that are alleged to protect against shingles, cervical cancer, and whooping cough, but the CDC seems to think that these cure-alls are being underused. According to the study, only 2 percent of the Americans over age 60 have been inoculated against shingles with Zostavax in the first year it’s been on the market. There are two whooping cough boosters – Adacel and Boostrix – yet only 2 percent of adults between 18 and 64 have opted to get the shot. Gardasil, which fights the human papillomavirus (HPV) – an STD that can cause cervical cancer – has been more successful than the others with 10 percent of women between ages 18 and 26 receiving the shot … but the CDC seems to be implying that this isn’t enough.

Schuchat says the CDC “obviously has more work to do” when it comes to spreading the word about these vaccines.

If you ask me, this study has the foul stink of Big Pharma about it.

(more…)

Sun Exposure Finally Declared Healthy

The fact that the sun is actually good for you isn’t exactly news these days. But in most cases, even people who recognize its benefits still say that they don’t override its harmful effects.

Until now.

A new study was recently released suggesting that the health benefits of the sun actually OUTWEIGH its risks—specifically the risk of skin cancer. Wow. That might be the closest they’ve ever gotten to getting it right.

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What Does The “F” In “FDA” Really Stand For ?

THE FDA HAS DONE IT AGAIN!

In November, the FDA pressured the Bayer Pharmaceutical Company to halt the sale of the anti-bleeding drug Traysol after a Canadian clinical study determined that it could be linked to a higher risk of death than other drugs. But don’t for a minute believe that the FDA is as pure as the proverbial driven snow in this situation. They’re not.

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