The Romans Did Themselves In With Lead ~ 2000 Years Later We’re Doing It With Aluminum

Lead in the water distribution pipes of ancient Rome has been found to be a major contributor to the downfall of that civilizations health.

Today, aluminum is thought to play a major role in most of the neurodegenerative diseases and has been a suspect in Alzheimer’s for many years as well as in the development of dementia, Parkinson’s, Lou Gehrig’s disease (ALS) and other degenerative diseases.

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Catch A Wave – Not Just For Surfers Anymore . . And Not As Much Fun

Electromagnetic fields (EMF) exist all around us, emanating from power lines and transformers, antennas, televisions and microwaves. Wi-Fi is a type of radio wave, operating at either 2.4 or 5 gigahertz which is higher than the radio waves on which appliances like cellular phones or televisions operate. This allows for the transmission of large amounts of data, e.g. for laptop computers, but as a result Wi-Fi radio waves emit greater electromagnetic fields than appliances like televisions and microwaves.

Experts argue back and forth on whether these waves are harmful or not. Studies on cell phone use over time have not far proved a connection between electromagnetic radiation (EMR) and cancer or brain tumors for instance, but it is suggested that it often takes much longer, as much as twenty years for results to show up in clinical studies.

EMF and EMR have been pointed to in connection with Alzheimers, autism, the disappearance of bees, brain tumors, and disrupting bird migrations, among many other things. We have yet to understand our own human electromagnetic condition and energy fields, so an awareness of potential disruptions to our health from a variety of EMF and EMR sources is something to be aware of, and not just have our collective heads in the sand.

The number of mobile phone users worldwide soared to over 3.3 billion by the end of 2007, a total penetration rate of 49 percent. That’s half the world’s population !

Africa showed the greatest increase, and more than two-thirds of all cell phone subscribers now come from developing countries. Cell phones account for nearly 90 percent of all telephone use in Africa. India and China added 154 million and 143 million new subscribers respectively.

The global annual average growth rate for cell phone subscribers currently stands at 22 percent. However, subscriptions to mobile phone plans increased at a rate of 39 percent annually in Africa between 2005 and 2007, and the rate of increase in Asia over the same period was 28 percent.

For a real eye opener, go to http://antennasearch.com for locations of antennas and towers in your neighborhood. This poster found 119 antennas and 53 towers within a four mile radius of my home in Jacksonville, Florida, a community that is surburban bordering on rural.

Results from antennasearch.com

That’s “Salba” . . . Not “Salsa”

If you were going to be stranded on a deserted island and could only have one food, what would it be? If you’re thinking of pizza, hamburgers or fried chicken, let me give you some advice: pick salba instead. This deceptively miniscule grain is one of nature’s truly perfect foods, and its health properties have been recognized for centuries.

Salba is also known as Chia Seed.

The Aztecs gave salba to their runners. Remember, they didn’t have email or the postal service 500 years ago. The empire’s runners had to cover great distances to deliver messages, which meant packing light. Salba was the perfect food — filling due to its fiber content, empowering due to its protein, and with a liberal amount of calcium and magnesium thrown in for good measure. Salba is also renowned for its antioxidant capacity—important to combat the oxidative stress that those runners were creating from all of that physical activity.

In some ways, salba is even more relevant today. The Aztecs didn’t have to deal with an onslaught of environmental stressors like traffic jams, ringing phones and a slew of nasty chemicals. Let’s face it—we need all of the nutritional help we can get, and salba is one of the easiest ways to do it. Sprinkle it on anything, add to shakes or in any recipe—and you’re packing a wallop of health into your day.

FDA Finally Goes Nuts . . . Literally

It seems to be getting harder and harder to simply grow something nutritious and sell it in a whole, unprocessed form.

The most recent whole food casualty: raw almonds.

Studies have shown that eating almonds with a meal can impede glycemic and insulin responses – a welcome benefit for diabetics. In addition, almond intake protects proteins from oxidative damage while delivering vitamin E and other antioxidants, magnesium, calcium, folate, protein, fiber and living enzymes.

But : “Would the benefits of almonds also be true of pasteurized almonds?”

Previous studies, as recently in 2006, used raw California almonds at a time when a raw almond was actually a raw, unprocessed, unpasteurized whole food. Two years later, everything has changed.

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Sci-Fi mystery disease attacks the Southwest

Imagine this nightmare: your skin covered with sores that mysteriously sprout strange red, black, and blue fibers threads. This is accompanied by the unnerving sensation that your body is awash in ever-crawling insects. Now the bad news: you don’t have to imagine it. It’s real. It’s a disease called Morgellons, and incidences of it are growing so rapidly that the Centers for Disease Control has commissioned a study to try and find out what it is and where it’s coming from.

I don’t need a study to tell you where it’s coming from.

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Don’t sweat it: More bad news about stress and tips to reduce it

Sometimes, the best advice a doctor can give you is this: relax. It’s no secret that stress isn’t just unpleasant, but more and more studies are proving that it’s actually downright dangerous to your health. In fact, when you say, “man, this stress is killing me,” you could be more right than you know.

This is nothing new, but it bears repeating. I’ve had a particularly crazy week, and so this topic occurred to me as I tried to juggle a nearly impossible schedule. I’m sure you know exactly what I mean.

When I say “stress,” it’s important that I don’t just mean stress with a capital “s” (i.e., losing your job, divorce, major illness, etc.). The little, gnat-like stresses that gnaw at us nearly every day and at every turn of modern life—long lines, minor workplace politics, noisy neighbors, and bad traffic—can be just as brutally devastating to your health. Like lots of bad things, it’s not the ones and twos … it’s that the ones and the twos that add up to fours, fives, sixes, and tens. Stress is cumulative.

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Adults leave shirts on for the latest vaccinations

Vaccines have hit a bump in the road in recent years. The once minimal resistance to pediatric vaccinations has become more vocal and widespread. Parents groups, autism groups, and other right-headed doctors like me are stepping up and saying “no” to vaccinations.

So now, like an opportunistic infection, the vaccination pushers are seeking another host body to feed on. A new “sobering” report released by the Centers for Disease Control (CDC) claims that too few adults are getting inoculated. “We really need to get beyond the mentality that vaccines are for kids,” said the CDC’s Dr. Anne Schuchat. “Vaccines are for everybody.”

Yeah, right.

There are relatively new vaccines that are alleged to protect against shingles, cervical cancer, and whooping cough, but the CDC seems to think that these cure-alls are being underused. According to the study, only 2 percent of the Americans over age 60 have been inoculated against shingles with Zostavax in the first year it’s been on the market. There are two whooping cough boosters – Adacel and Boostrix – yet only 2 percent of adults between 18 and 64 have opted to get the shot. Gardasil, which fights the human papillomavirus (HPV) – an STD that can cause cervical cancer – has been more successful than the others with 10 percent of women between ages 18 and 26 receiving the shot … but the CDC seems to be implying that this isn’t enough.

Schuchat says the CDC “obviously has more work to do” when it comes to spreading the word about these vaccines.

If you ask me, this study has the foul stink of Big Pharma about it.

These vaccines all carry a hefty price tag. The shingles inoculation will set you back $150. The HPV series of shots totals $300. Insurance? Well, as you know coverage varies greatly. And as a culture, we seem to only be gung ho about medical procedures that don’t cost us money out of pocket.

I’m absolutely loving this study – it shows that Big Pharma is taking it on the chin financially – they have these expensive inoculations that just can’t get any traction. Of course, Big Pharma’s got one helluva financial chin, and I’m not under the illusion that this will be a crippling blow. But I’m glad to see that much of the population hasn’t bought into their nonsense. And while I don’t believe that people are avoiding these vaccinations for the reasons that I think they should – primarily because they’re unnecessary, unproven, and potentially dangerous – I’m still happy that they’re staying away.

Of these three vaccines, only Gardasil has the benefit of both an expensive ad campaign and its alleged defense against the dreaded “C” word to help spread the word. But as I’ve said before, you don’t need a vaccination to protect against HPV – you just need to keep your pants on. Let’s be honest: you get HPV when you sleep around, not by walking down the street minding your own business.

As for shingles and whooping cough, these conditions just aren’t common enough to be top of mind in the U.S. The incidence of shingles worldwide is only about three per thousand among healthy adults (a bit higher for those over 65). Whooping cough can be deadly in childhood, but this is largely a disease of the Third World – in the U.S. there’s an average of only about 157 cases per 100,000 people – and 93% of these cases occurred in those under age 10.

So I ask you this: why is anyone surprised that the number of people opting for these vaccines is so low? In fact, it’s a little like getting vaccinated against getting hit by a bus falling out of the sky. Who in their right might would rush right out to the doctor to get a shot – an expensive shot – to defend themselves against a disease they’ll likely never contract in the first place?

Maybe I give Big Pharma too much credit for being evil geniuses … well, at least the “genius” part. I’m sure that they goosed the CDC to help spread the word about all the vaccination goodness the American public is missing out on, but it seems so silly to me. They’ve got to be kidding themselves if they think that some of the obscure vaccinations will catch on among adults. The scare tactics of Merck’s Gardasil campaign give it the best chance to grow in popularity (get this shot or you’re at more risk for cervical cancer!!). But if you ask me the others are doomed. No one likes to get shots, and it’s not like people are going to seek them out at great expense for uncommon ailments.

As I said – people aren’t ducking these inoculations for the reasons that I think they should. But when people say no to vaccinations, I don’t care what their motivation is – it’s still the right decision to keep your sleeves down at all times whenever someone comes around with a needle.

Vaccinating you against inane inoculations,

William Campbell Douglass II, M.D.

Toilet water solves water shortage in Midwest

Every week, people watch the show “Real Housewives of Orange County,” and I’m sure they get envious of the lavish lifestyles that are depicted. As they watch the needlessly wealthy and incredibly vapid and self-absorbed cast of characters loll about in their cavernous houses and attend gala pool parties, I know some people think to themselves, “I wish I lived in Orange County, California.”

Well, here’s some news that could change your mind.

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Adults leave their shirts on for the latest vaccinations

Vaccines have hit a bump in the road in recent years. The once minimal resistance to pediatric vaccinations has become more vocal and widespread. Parents groups, autism groups, and other right-headed doctors like me are stepping up and saying “no” to vaccinations.

So now, like an opportunistic infection, the vaccination pushers are seeking another host body to feed on. A new “sobering” report released by the Centers for Disease Control (CDC) claims that too few adults are getting inoculated. “We really need to get beyond the mentality that vaccines are for kids,” said the CDC’s Dr. Anne Schuchat. “Vaccines are for everybody.”

Yeah, right.

There are relatively new vaccines that are alleged to protect against shingles, cervical cancer, and whooping cough, but the CDC seems to think that these cure-alls are being underused. According to the study, only 2 percent of the Americans over age 60 have been inoculated against shingles with Zostavax in the first year it’s been on the market. There are two whooping cough boosters – Adacel and Boostrix – yet only 2 percent of adults between 18 and 64 have opted to get the shot. Gardasil, which fights the human papillomavirus (HPV) – an STD that can cause cervical cancer – has been more successful than the others with 10 percent of women between ages 18 and 26 receiving the shot … but the CDC seems to be implying that this isn’t enough.

Schuchat says the CDC “obviously has more work to do” when it comes to spreading the word about these vaccines.

If you ask me, this study has the foul stink of Big Pharma about it.

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Junk Food Is Getting Cheaper

It’s a no-brainer and you don’t need a new study to tell you what you already know and are feeling . . . that eating healthy can also eat up a huge chunk of your budget. Besides, there’s already a study available that gives you those very same facts. What’s worse, it shows that junk food is actually getting cheaper.

Researchers went shopping at big chain stores and did some cost calculations using 372 foods and drinks. What they found is disheartening. When compared calorie to calorie, all of those low-calorie, vitamin- and mineral-rich foods you’re urged to eat were much more expensive than the junk options.

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